Preparation: 15 minutes, Cooking: 50 minutes, Total: 1 hour 5 minutes Serves 4 INGREDIENTS 6 medium beetroot, washed, scrubbed... Continue reading
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Category: Meat Free Mondays
Preparation: 15 minutes, Cooking: 20 minutes, Total: 35 minutes Serves 2-4 Makes about 8-10 1cm thick x 10cm wide... Continue reading
Preparation: 15 minutes, Cooking: 1 hour, Total: 1 hour 15 minutes Serves 4 Ingredients 1 medium carrot, peeled and... Continue reading
Preparation: 25 minutes, Cooking: 15 minutes, Total: 45 minutes Serves 4 Ingredients 2 Tbs coconut oil 1 onion, finely... Continue reading
THAI STYLE CABBAGE SALAD Preparation: 30 minutes, Cooking: 5 minutes, Total: 35 minutes Serves 4 Ingredients 2 cups red... Continue reading
COCONUT MILK & BERRY SMOOTHIE Preparation: 5-7 minutes Serves 2 Ingredients 250ml coconut milk 100ml water 100g berries, fresh... Continue reading
RECIPE – by Hercules Pitsiladis QUINOA PORRIDGE Preparation: 5 minutes, Cooking: 20 minutes, Total: 25 minutes Serves 2-4 Ingredients... Continue reading
Need a little warmth? This soup has all the nutrients and will also warm you up during the cold... Continue reading
Preparation: 5 minutes Serves 4 Ingredients 250g rolled oats 1 Tbs goji berries 1 Tbs chia seeds 1 Tbs... Continue reading
Preparation: 10 minutes, Cooking: 20 minutes, Total: 30 minutes Serves 4 Ingredients 1 Tbs olive oil 1 medium onion,... Continue reading
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