Need a little warmth? This soup has all the nutrients and will also warm you up during the cold…
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Category: Meat Free Mondays
Preparation: 5 minutes Serves 4 Ingredients 250g rolled oats 1 Tbs goji berries 1 Tbs chia seeds 1 Tbs…
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Preparation: 10 minutes, Cooking: 20 minutes, Total: 30 minutes Serves 4 Ingredients 1 Tbs olive oil 1 medium onion,…
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There are a few reasons as to why people change to a vegan diet/lifestyle. The main one is because... Continue reading
This recipe comes with a bit of a story… I once travelled to a place in the Eastern…
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Serves 1 large glass I break my smoothie method up into 3 parts: Base, Nutrition, and Flavour. …
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This recipe was originally a Jamie Oliver recipe, however I’ve added my own twist! He has an incredible section…
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Ingredients: 400g Brown lentils 6 whole Tomatoes 1 Red pepper 1 medium-large onion 1 large Carrot 2 Celery…
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This sauce is perfect for pasta dishes, poured over roasted veggies or a roasted potato, or drizzled over some…
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(A non-exhaustive list of useful, readily available foods to try before resorting to bought medications) Perhaps you are one…
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